How Often Should You Do Hyperbaric Oxygen Therapy?

With Hyperbaric Oxygen Therapy (HBOT), a natural and non-invasive approach, individuals undergo a process where they breathe 100% medical-grade oxygen under increased atmospheric pressure. This method facilitates the infusion of oxygen forcing it into the bloodstream, potentially augmenting the body's oxygen levels by up to 1,200%. The outcome? Various health advantages such as increased blood flow, regeneration of body tissues, reduced inflammation, and more.

The frequency of HBOT sessions varies based on individual needs and the specific condition being addressed.

Frequency of HBOT Sessions

HBOT sessions are typically administered on a daily basis, spanning five days per week. The required number of sessions can range from just a few to upwards of 40, contingent upon the condition's nature and severity.

For instance, individuals suffering with acute carbon monoxide poisoning may find relief after just one or two sessions. Conversely, those dealing with chronic wounds might need 40 or more sessions to observe significant improvements.

Patients seeking to optimise their health may require fewer sessions compared to those undergoing treatment for chronic conditions such as fibromyalgia, long COVID, or autoimmune diseases, where 40 sessions might be needed to see results.

A personalised treatment plan crafted by your GP/Practitioner will encompass the required number of sessions, their frequency, the prescribed atmospheric pressure, and the duration of each session.

The Importance of Consistency

Consistency is essential when is comes to HBOT treatments. Achieving the right balance of oxygen pressure and timing is imperative to harness both oxidative and antioxidative effects. Take, for instance, the endogenous antioxidant, superoxide dismutase, which typically requires several sessions to exhibit noticeable increases.

Unlike some medical treatments, the effectiveness of HBOT hinges significantly on regular, uninterrupted sessions. This therapy involves breathing pure oxygen in a pressurized chamber, thereby stimulating the body's inherent healing mechanisms. However, reaping the benefits necessitates consistent exposure over time.

Disjointed or irregular treatment schedules risk undermining progress and diluting therapeutic efficacy. Therefore, adhering to a consistent treatment plan as prescribed by healthcare professionals is paramount. This consistency ensures a steady supply of oxygen to the body, facilitating tissue repair, inflammation reduction, and overall well-being. In essence, consistency serves as the bedrock of successful HBOT therapy, offering patients the best prospects for enhanced health outcomes and an improved quality of life.

Conditions Treatable with HBOT

HBOT serves as an effective treatment for various medical conditions, either as a primary therapy or as an adjunct to other treatments. Some conditions include:

  • Chronic wounds such as diabetic foot ulcers and pressure sores
  • Osteomyelitis (bone infection)
  • Traumatic Brain Injuries and Concussions
  • Radiation injuries
  • Sudden Hearing Loss
  • Long COVID
  • Chron's Disease & Ulcerative Colitis
  • Inflammatory Bowel Disease
  • Stroke recovery

HBOT Under Supervision

At Element Health Centres, safety takes precedence above all else. Every client undergoes assessment with our consultants to address any potential contraindications before entering the hyperbaric chamber. During sessions, close supervision is also maintained by our consultants.


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