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Experience Localised Cryo for just $25 with 50% off!

Limited new customer intro offer. Simply use the discount code 'WELCOME50' to get 50% off your first treatment.

What is 'Cryotherapy Spot Treatment'?

Targeted cooling. Precise treatment.

Element Health Centres utilizes cutting-edge cold air technology for a wide range of applications, from sports and wellness to beauty treatments. Their advanced cryoair devices provide targeted cooling to specific areas of the skin, promoting muscle relaxation and enhancing overall well-being. Unlike traditional cooling methods, Element Health Centres’ cold air devices offer several advantages: they provide a higher cooling gradient without the risk of freezing, maintain constant cooling over extended periods, and allow for adjustable airflow. This revolutionary approach by Element Health Centres, powered by MECOTEC technology, not only supports faster recovery and muscle relaxation but also enhances collagen production for rejuvenated and toned skin. Whether used in professional sports recovery, beauty treatments, or general wellness, Element Health Centres’ cold air devices offer a unique and efficient solution to support optimal health and performance.

Disclaimer: This is a General Wellness Product. This product is not intended to diagnose, treat, cure, or prevent any disease or condition. This product is not intended to affect any structure or function of the body.

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Treatment Benefits

Improved Joint Functionality

Local cryotherapy has been shown to improve joint functionality by reducing pain sensitivity. By applying targeted cryostimulation to specific joints, this therapy helps decrease pain perception, allowing for better mobility and functionality in the affected areas. This approach not only alleviates discomfort but also supports faster recovery from injuries, making it a valuable option for athletes and individuals in pain.

Treatment of muscle and ligament strains

Local cryotherapy is increasingly utilized for the treatment of muscle and ligament strains. This targeted cryostimulation therapy involves applying extreme cold directly to the injured muscles or ligaments, which helps to reduce inflammation, alleviate pain, and promote faster healing.

Relief from pain and inflammation

Local cryotherapy is effective for reducing pain and inflammation. By applying targeted cold therapy to specific areas, it helps alleviate discomfort and swelling, making it beneficial for various musculoskeletal conditions and injuries.

Improved circulation

Local cryotherapy enhances circulation by applying targeted cold to specific areas, stimulating blood flow and oxygenation. This promotes healing and reduces inflammation, making it beneficial for enhancing recovery from injuries and improving overall tissue health.

Treatment of tendon injuries

Local cryotherapy is effective in treating tendon injuries by reducing inflammation and promoting healing. Targeted cryostimulation applied directly to injured tendons helps alleviate pain and accelerates recovery, making it a beneficial therapy for tendonitis and other related conditions.

Quicker recovery

Local (spot) cryotherapy accelerates recovery by targeting specific areas with intense cold, reducing inflammation and promoting faster healing. This localized treatment enhances circulation and oxygenation, which helps alleviate muscle soreness and speeds up recovery from injuries, making it ideal for athletes and active individuals seeking rapid recovery.

Treatment Technology

How the Treatment Works


You will be escorted to our clinical room, where you can unwind and recline comfortably on a heated PEMF crystal mat.


One of our therapists will consult with you to identify your specific areas of concern before administering targeted local cryotherapy to those affected areas. Sessions typically last approximately 5-10 minutes for optimal effectiveness and comfort.


After completing the treatment, you can choose to book additional sessions individually or as part of a package (3, 5, or 10 sessions). For safety reasons, sessions targeting the same area must be scheduled at least 12 hours apart.

What our customers says about it

After been predominantly bed – and housebound for more than 3 years with severe ME/cfs, I tried HBOT and RLT. The results are just amazing! I am able to do things I haven’t done in months and even years. Experiencing periods without any pain, illness and severe fatigued is almost like a miracle. I am beyond grateful to have these treatments close by. Maya and her wonderful team provide a caring, clean and safe space with high level of customer service and knowledge.

Emily Floyd

Hyperbaric Oxygen Therapy (HBOT) and Red Light Therapy

The Theta pod and the Red Light Therapy was brilliant, the Theta pod was next level meditation, I meditate daily, however this was simply next level!!
The team are welcoming and knowledgeable.

Peter Golia

Theta Chamber and Red Light Therapy

I feel great!! 3 minutes in Cryotherapy followed by 30 minutes in Theta Chamber.. I feel so relaxed! 😎 So glad we have a good wellness centre nearby.

David Pascoe

Whole-body Cryotherapy

Can’t recommend this place enough, the staff are amazing extremely helpful and very knowledgeable. After a few visits I’ve got more energy than I’ve had for a long time. Can’t wait to continue my healing journey with Element.

Nathan Fantom

HBOT, Theta Chamber, Red Light Therapy, Cryotherapy

I have just completed a 28 day Theta Chamber and Red light Therapy program at Element Health Centre in Claremont. I am very delighted with the results. Following the post Covid era I experienced some anxiety and brain fog and was just not feeling myself. These sessions have created a renewed mental clarity and enthusiasm I haven’t felt in a long time. My skin looks healthy and glowing. I feel renewed! The professionalism of the staff and their advice was excellent. Thank you to all the staff- it has been a wonderful experience and I look forward to continuing my visits in the future. Jane

Jane Wilson

Theta Chamber, Red Light Therapy, Hyperbaric Oxygen Therapy (HBOT)

Local Cryotherapy FAQ's

Targeted cooling. Precise treatment.

What is local (spot) cryotherapy?

Local cryotherapy is a targeted cryostimulation therapy designed to enhance blood flow to muscles and joints experiencing injury or soreness. By applying extreme cold directly to the affected area, this treatment stimulates the circulation of oxygenated blood, alleviating tension and inflammation effectively.

What are the Benefits of Localised Cryotherapy?

Localised Cryo targets specific areas to enhance microcirculation, reduce inflammation, and accelerate recovery. With its natural analgesic effect, it alleviates pain effectively. The Cryoair Mini Turbo employs temperatures as low as -140 degrees Celsius for precise treatment, surpassing traditional icing methods in efficiency. Additional benefits include reduced muscle tension, enhanced mobility, reduced fatigue, improved circulation, and quicker recovery to normal activities.

How long is a local cryotherapy session?

Localised cryotherapy sessions are tailored to client comfort and operator session limits. Typically lasting 5 to 10 minutes, the main consideration is avoiding overexposure to any single area.

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