Achieve Longevity Health Goals - Element Health Optimisation Centre

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Longevity Through Innovation. So you can live your best life, longer.

“Longevity is no longer just an aspiration. Living your best life, longer, is becoming achievable through a blend of lifestyle adjustments and cutting-edge therapies.

Element Health Optimisation Centres aim to transform the journey to health and longevity by bringing together innovative, evidence-based, holistic solutions.

By “bio-stacking” these solutions in personalised plans, we aim to inspire and empower individuals to experience enhanced vitality and amplified overall well-being”.

Maya Horth, Founder

View Longevity Treatments

Explore Treatments to Support Longevity and Wellbeing

Theta Chamber

Experience deep relaxation and holistic healing in one place.

Infrared Sauna Cocoon

Benefit from detoxification and rejuvenation with the Infrared Sauna Cocoon.

Hyperbaric Oxygen Therapy

Innovative treatment combining elevated pressure with high-dose oxygen significantly enhances overall body function.

Theralight Red Light Therapy

From athletes seeking rapid recovery to individuals finding relief from persistent pain.

Whole Body Cryotherapy

Experience therapeutic benefits from extreme cold temperatures.

Trust in Element Health Optimisation Centre to accompany you on your journey to living your best life, longer.

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Learn about the benefits of our treatments

Learn more about the benefits of longevity and wellness treatments

What benefit does Hyperbaric Oxygen Therapy (HBOT) provide in regard to longevity?

Longevity and Performance Enhancement:

Recent studies have shown promising results in using HBOT for longevity purposes. For instance, an Israeli study conducted in 2022 demonstrated that daily HBOT sessions over a three-month period increased telomere length, reduced inflammation, and enhanced mitochondrial function. This study suggests that 60 sessions of HBOT can have regenerative effects and improve overall health.

Some of the benefits which relate to longevity include

Increased circulation throughout the body
Assistance in the formation of new connective tissue and skin cells
Strengthening the body’s immune system
Can increase overall longevity

How does red light therapy contribute to longevity?

Red light therapy contributes to longevity by enhancing cellular function and reducing inflammation. It stimulates mitochondrial activity, increasing ATP production essential for cellular energy and repair processes. This therapy also promotes collagen synthesis, skin rejuvenation, and enhances immune function, supporting overall health and longevity.

What are the effects of Hyperthermic Infrared Saunas on longevity

Hyperthermic infrared saunas potentially contribute to longevity through several mechanisms. They stimulate cardiovascular function, promoting circulation and heart health. By inducing deep relaxation, they reduce stress and enhance sleep quality, which are crucial for overall well-being and longevity. Additionally, these saunas may aid in detoxification, improve skin health, and support immune function, all of which play roles in maintaining health and longevity. Regular use of hyperthermic infrared saunas as part of a healthy lifestyle can potentially extend lifespan by promoting systemic wellness.